How To Get Depression - The best estimate professional

outDo you feel sad, empty, and hopeless most of the day, nearly every day?

Have you lost interest or pleasure in your hobbies or being with friends and family? Are you having trouble sleeping, eating, and functioning? If you have felt this way for at least 2 weeks, you may have depression, a serious but treatable mood disorder. Everyone feels sad or low sometimes, but these feelings usually pass with a little time.

To be diagnosed with depression, symptoms must be present most of the day, nearly every day for at least 2 weeks.

Some forms of depression are slightly different, or they may develop under unique circumstances, such as:. Other examples of depressive disorders include disruptive mood dysregulation disorder diagnosed in children and adolescents and premenstrual dysphoric disorder. Depression can also be one phase of bipolar disorder formerly called manic-depression.

Scientists at NIMH and across the country are studying the causes of depression. Research suggests that a combination of genetic, biological, environmental, and psychological factors play a role in depression.

How to recognize the symptoms of depression and get effective help. An estimated 19 million American adults are living with major depression. Here you'll find in-depth depression information including symptoms, medications, and therapy. Changing your behavior -- your physical activity, lifestyle, and even your way of thinking -- are all natural depression treatments. Skip to main content. Where do you get help for depression? You can find help through your insurance company's directory, online therapist directories, and other doctors. A brochure on depression that explains what it is and how to get help.

Depression can make these conditions worse and vice versa. Sometimes medications taken for these illnesses may cause side effects that contribute to depression symptoms. For more information on ongoing research on depression, visit www. Sadness is only one small part of depression and some people with depression may not feel sadness at How To Get Depression.

Different people have different symptoms. Some symptoms of depression include:. Women have depression more often than men. Biological, lifecycle, and hormonal factors that are unique to women may be linked to their higher depression rate. Women with depression typically have symptoms of sadness, worthlessness, and guilt. Men with depression are more likely to be very tired, irritable, and sometimes angry. They may lose interest in work or activities they once enjoyed, have sleep problems, and behave recklessly, including the misuse of drugs or alcohol.

Many men do not recognize their depression and fail How To Get Depression seek help. Older adults with depression may have less obvious symptoms, or they may be less likely to admit to feelings of How To Get Depression or grief.

They are also more likely to have medical conditions, such as heart disease, which may cause or contribute to depression. Younger children with depression may pretend to be sick, refuse to go to school, cling to a parent, or worry that a parent may die. Older children and teens with depression may get into trouble at school, sulk, and be irritable.

Teens with depression may have symptoms How To Get Depression other disorders, such as anxiety, eating disorders, or substance abuse. The first step in getting the right treatment is to visit a health care provider or mental health professional, such as a psychiatrist or psychologist.

Your health care provider can do an exam, interview, and lab tests to rule out other health conditions that may have the same symptoms as depression. Once diagnosed, depression can be treated with medications, psychotherapy, or a combination of the two. If these treatments do not reduce symptoms, brain stimulation therapy may be another treatment option to explore. Medications called antidepressants learn more here work well to treat depression.

They can take 2 to 4 weeks to work. Antidepressants can have side effects, but many side effects may lessen over time. Talk to your health care provider about any side effects that you have.

Do not stop taking your antidepressant without first talking to your health care provider. Although antidepressants can be effective for many people, they may present serious risks to some, especially children, teens, and young adults.

Antidepressants may cause some people, especially those who become agitated when they first start taking the medication and before it begins to work, to have suicidal read article or make suicide attempts. Anyone taking antidepressants should be monitored closely, especially when they first start taking them.

Information about medications changes frequently. Food and Drug Administration FDA website for the latest warnings, patient medication guides, or newly approved medications.

Psychotherapy helps by teaching new ways of thinking How To Get Depression see more, and changing habits that may be contributing to depression.

Therapy can help you understand and work through difficult relationships or situations that may be causing your depression or making it worse. Electroconvulsive therapy ECT and other brain stimulation therapies may be an option for people with severe depression who do not respond to antidepressant medications. ECT is the best studied brain stimulation therapy and has the longest history of use. Other stimulation therapies discussed here are newer, and in some cases still experimental methods.

For more information on these treatment options, visit How To Get Depression. To find clinical trials, visit www. As you continue treatment, you may start to feel better gradually.

Remember that if you are taking an antidepressant, it may take 2 to 4 weeks to start working. Try to do things that you used to enjoy. Go easy on yourself. Other things that may help include:. If you know someone who has depression, first help him or her see a health care provider or mental health professional. You can also check online for mental health professionals; contact your community health center, local mental health association, or insurance plan to find a mental health professional.

Corn Recipe How To Get Depression will

Hospital doctors can help in an emergency. This publication is in the public domain and may be reproduced or copied without permission from NIMH. Citation of NIMH as a source is appreciated. We encourage you to reproduce it and use it in your efforts to improve public health.

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For more information on conditions that affect mental health, resources, and research, go to MentalHealth.

How to Get Rid of Depression. Depression is a clinical condition just as real as a cold or flu. The key to understanding whether someone has depression or a bad case. Depression: What You Need To Know. Download PDF; Others don’t get help because they think depression symptoms may be just part of the typical stress of school. Generally, depression does not result from a single event, but from a combination of recent events and other longer-term or personal factors. Discover the symptoms, causes, diagnosis advice, treatment options and related conditions of Depression. many people can and do get better.

TR Revised Available in English and Spanish. Talk to a representative Email: Introduction What is depression? What are the signs and symptoms of depression? Does depression look the same in everyone? How is depression treated?

The Science of Depression

How can I help myself if I am depressed? How can I help a loved one who is depressed? Where can I go for help? If you or someone you know is in crisis, get help quickly.

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