It is beneficial to add potassium to the diet. Studies show that people who consume more potassium have lower blood pressures.
Good sources of potassium include:. Along with lowering salt in the diet, a balanced eating plan that also reduces cholesterol intake and fatty foods is recommended. Blood pressure readings can vary here a single person throughout the day depending on the situation. Factors such as stressanxietyfoods eaten caffeine or salt intakesmokingor exercise can cause pressure to rise.
If your blood pressure reaches into the high range, you should see your doctor about lifestyle changes, and possibly medication especially if you have other risk factors, such as diabetes or heart disease. If this high blood pressure is associated with chest painshortness of breathheadachedizzinessor back or abdominal High Blood Pressure Essayseek medical care immediately.
If you are experiencing no associated symptoms with a high blood pressure reading such as this, re-check it again within a few minutes and contact your doctor or go to an emergency High Blood Pressure Essay if it is still high. If you are unsure, check with your doctor. High blood pressure may not have any symptoms and so hypertension has been labeled "the visit web page killer. The causes of hypertension are multifactorial, meaning there are several factors whose combined effects produce hypertension.
Blood pressure is measured by a blood pressure cuff sphygmomanometer. The blood pressure cuff consists of an air pump, a pressure gauge, and a rubber cuff. The instrument measures the blood pressure in units called millimeters of mercury mm Hg.
The cuff is placed around the upper arm and inflated with an air pump to a pressure that blocks the flow of blood in the main artery that travels through the arm. The arm is held at the High Blood Pressure Essay of the body at the level of the heart, and the pressure of the cuff is gradually released. As the pressure decreases, a health practitioner listens with a stethoscope over the artery at the front of the elbow or an electronic machine senses the see more. The pressure at which the practitioner or machine first hears a pulsation from the artery is the systolic pressure the top number.
As the cuff pressure decreases further, the pressure at which the pulsation finally stops is the diastolic pressure the bottom number. To make an official diagnosis of high blood pressure you will need to see your doctor. Often your blood pressure will be checked on at least two different visits, at different times of the day.
Your doctor may ask you to keep a blood pressure log for a short time in order to see your overall blood pressure trends. Blood pressure is caused by many different factors, so there are many different treatments.
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Dietary changes are often the first line of treatment recommended by your doctor. You may be advised to:.
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In addition to dietary modification, quitting smoking is extremely beneficial in managing high blood pressure. Exercise and physical activity helps lower blood pressure by helping you lose weight and keeping your heart and blood vessels in good condition.
Weight loss achieved through diet and exercise helps control factors such as blood sugarand other complications of obesity. Avoiding these complications helps lower blood pressure and prevent high blood pressure.
Free high blood pressure papers, essays, and research papers. "Blood pressure"(2) is the force with which your heart pumps blood through the body. Occasional increases in blood pressure levels are not unusual. High Blood Pressure essaysOne out of the four of you in this classroom will have it. It affects 50 million Americans and nearly half are women. There are no symptoms. High Blood Pressure Essays: Over , High Blood Pressure Essays, High Blood Pressure Term Papers, High Blood Pressure Research Paper, Book Reports. ESSAYS. In this particular essay, I am going to attempt to inform you about the disease called high blood pressure. In this three to four page report I will discuss what.
Consult your doctor before starting any new exercise program. Cardiovascular activities including walkingjogging, biking, or swimming for 30 to 45 minutes per day can help lower blood pressure.
Some complementary and alternative medicine strategies can help you manage your high blood pressure and prevent it from becoming elevated further. Salt or sodium is a vital part of a diet, but many people get too much. Too much sodium can cause high blood pressure and other problems. Do you know if click here factors, high salt intake, or arterial stiffness caused your high blood pressure?
Kidney failure can occur from an acute event or a chronic condition or disease. Prerenal kidney failure is caused by blood loss, dehydration, or medication. Some of the renal causes of kidney failure include sepsis, medications, rhabdomyolysis, multiple myeloma, and acute glomerulonephritis. Post renal causes of kidney failure include bladder obstruction, prostate problems, tumors, or kidney stones. Treatment options included diet, medications, or dialysis. Kidney pain has a variety of causes and symptoms.
Infection, injury, trauma, bleeding disorders, kidney stones, and less common conditions may lead to kidney pain. Symptoms associated with kidney pain may include fever, vomiting, nausea, flank pain, and painful urination. Nosebleeds are common in dry climates during winter months, and in hot dry climates with low humidity. People taking blood clotting medications, aspirin, or anti-inflammatory medications may be more prone to nose bleeds.
Other factors that contribute to nosebleed are. First-aid treatments for a High Blood Pressure Essay generally do not need medical care. Frequent or chronic nosebleeds may require medical treatment such as over-the-counter OTC medication, and prevention of nose picking.
What is high blood pressure? What is normal blood pressure? High Blood Pressure Treatment Other dietary considerations Here is beneficial to High Blood Pressure Essay potassium to the diet. Good sources of potassium include: What do blood pressure readings mean?
Readers Comments 14 Share Your Story. What are the signs and symptoms of high blood pressure? What causes high blood pressure? Readers Comments 4 High Blood Pressure Essay Your Story. How is blood pressure measured? How is high blood pressure diagnosed? What is the treatment for high blood pressure? Readers Comments 28 Share Your Story. High Blood Pressure Essay changes in diet help lower blood pressure naturally? Can exercise help lower high blood pressure?
What alternative therapies help lower and mangage high blood pressure? American College of Cardiology. Related Article Salt Quiz: Test Your Diet IQ. Post View 14 Comments High Blood Pressure - Causes Do you know if genetic factors, high salt intake, or arterial stiffness caused your high blood pressure? Post View 4 Comments. See a picture of Blood Pressure and learn more about the health topic.
Congestive heart failure CHF refers to a condition in which the heart loses the ability to function properly. Heart disease, high blood pressure, diabetes, myocarditis, and cardiomyopathies are just a few potential causes of congestive heart failure.
Signs and symptoms of congestive heart failure may include fatigue, breathlessness, palpitations, angina, and edema. Physical examination, patient history, blood tests, and imaging tests are used to diagnose congestive heart failure. Treatment of heart failure consists of lifestyle modification and taking medications to decrease fluid in the body and ease the strain on the heart.
The prognosis of a patient with congestive heart failure depends on the stage of the heart failure and the overall condition of the individual. Creatinine is a chemical waste molecule that is generated from muscle metabolism.
Creatinine is produced from creatine, a molecule of major importance for energy production in muscles. Creatinine has been found to be a fairly reliable indicator of kidney function. As the kidneys become impaired the creatinine level in the blood will rise. Normal levels of creatinine in the blood vary from gender and age of the individual. An electrocardiogram is known by the acronyms "ECG" or "EKG" more commonly used for this non-invasive procedure to record the electrical activity of the heart.
An EKG High Blood Pressure Essay generally performed as part of a routine physical exam, part of a cardiac exercise stress test, or part of the evaluation of symptoms. Buildup of uric acid crystals in a joint causes gouty arthritis. Symptoms and signs include joint pain, swelling, heat, and redness, typically of a single joint. Gout may be treated with diet and lifestyle changes, as well as medication.
Recognizing heart attack symptoms and signs can help save your life or that of someone you love. Some heart attack symptoms, including left arm pain and chest pain, are well known but other, more nonspecific symptoms see more be associated with a heart attack.
Nausea, vomiting, malaise, indigestion, sweating, shortness of breath, and fatigue may signal a heart attack. Heart attack symptoms and signs in women may differ from those in men.
What is heart disease coronary artery disease? Learn about the causes of heart disease. Symptoms of heart disease include chest pain and shortness of breath. Explore heart disease diagnosis, treatment, and prevention. Learn about heart disease and heart attack symptoms and signs of a heart attack in men and women. Read about heart disease diagnostic tests, treatments, and prevention strategies. Take our Heart Disease Quiz to get answers and facts about high cholesterol, atherosclerosis prevention, and the causes, symptoms, treatments, testing, and procedures for medically broken hearts.
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